Services About Results Show Prep Start Now

BUILD THE PHYSIQUE
YOU DESERVE

Elite Coaching • North Devon • Worldwide Online

Begin Your Transformation

200+

Clients Coached

15+

Years Experience

100%

Commitment

COACHING SERVICES

🎯

1-TO-1 COACHING

Fully personalised training and nutrition guidance tailored to your individual goals, lifestyle and experience level. Weekly check-ins and ongoing adjustments to keep you progressing.

🥩

BESPOKE DIET PLANS

Custom macro-driven nutrition protocols designed around foods you enjoy. Whether cutting, bulking or maintaining — eat to perform and look your best without the misery.

🏋️

TRAINING PROGRAMMES

Structured, periodised training plans built for your goals. From hypertrophy and strength to general fitness — every session has purpose and progressive overload built in.

🏆

COMPETITION PREP

Full show prep packages including peak week protocols, posing practice, stage presentation guidance, tanning coordination and post-show reverse dieting strategy.

⚖️

WEIGHT LOSS

Sustainable fat loss coaching built on evidence-based methods. No crash diets or gimmicks — just structured, achievable plans that deliver results you can maintain for life.

💊

SUPPLEMENT SUPPORT

Cut through the noise. Get honest, informed guidance on supplementation that actually works — from essential foundations to performance-specific recommendations.

🌐

ONLINE COACHING

Full coaching experience delivered remotely. App-based programme delivery, video form checks, weekly progress reviews and direct messaging support wherever you are in the world.

🔄

REVERSE DIETING

The often-overlooked key to long-term success. Strategically rebuild your metabolism after a cut to maximise muscle retention while minimising fat regain.

🧠

MINDSET & ACCOUNTABILITY

Consistency beats intensity every time. Get the accountability, habit-building frameworks and psychological tools you need to stay the course when motivation dips.

Stefan Wynne coaching
Stefan Wynne physique
TW Coaching athletes

The Coach

STEFAN WYNNE

A proven track record of stage wins and life-changing transformations.

Stefan Wynne is the driving force behind TW Coaching — a no-nonsense, results-first coaching service built on years of competitive bodybuilding experience, a deep understanding of training science, and a genuine passion for helping people unlock their potential.

Having competed at national level and coached athletes across multiple federations, Stefan has built a reputation for taking complete beginners and sculpting them into confident stage-ready competitors. His track record includes numerous first-place finishes across several federations, with many of his athletes earning professional status under his guidance.

But TW Coaching isn't only for bodybuilders. Stefan works with people from all walks of life — from busy parents wanting to shift stubborn weight, to professionals chasing their first pull-up, to seasoned athletes fine-tuning their physique. Based in North Devon with a thriving online client base, Stefan brings the same intensity, knowledge and attention to detail whether you're stepping on stage or stepping on the scales.

15+

Years Experience

Numerous

Stage Wins

200+

Clients

CLIENT TRANSFORMATIONS

Real results from real people. No filters, no tricks — just hard work, smart programming and consistent coaching.

SHOW PREP

Competition trophy win
NABBA West Britain 1st Place
Coach with winning athlete
IBFA UK stage performance
Coach and athlete post-competition

From first-timers to seasoned competitors — Stefan's show prep protocols have delivered podium finishes across NABBA, IBFA, and more. Dialled-in nutrition, peak week mastery, and stage-day confidence that wins.

Every prep is tailored from day one. Stefan maps out your entire journey — from initial assessment through to contest-day execution. That means structured calorie and macro manipulation, carefully timed cardio progressions, posing practice, water and sodium protocols, tanning coordination and a full peak week strategy designed to bring you in at your absolute best. Post-show, Stefan guides you through a controlled reverse diet to protect your hard-earned results.

Whether you're chasing your first trophy or adding to a growing collection, Stefan's track record speaks for itself — athletes under his guidance have taken home titles across multiple federations and categories.

MULTIPLE FEDERATION WINNERS
Professional physique photography by Will Cleal
Gym photoshoot with TW Coaching clients
TW Coaching athletes and coach

CAPTURE YOUR
BEST PHYSIQUE

📸 In Partnership With Will Cleal Photography

You've put in the work — now let a professional capture it.

TW Coaching has teamed up with Will Cleal Photography to offer clients an exclusive photoshoot experience. Whether you've just finished a transformation, peaked for competition, or simply want to document where you are right now — Will's eye for lighting, composition and physique detail will deliver images you'll be proud to show off.

Stefan handles the photoshoot prep — dialling in your training, nutrition and timing so you look your absolute best on the day. Will brings the professional studio and gym-floor photography expertise to make it all count.

  • Photoshoot prep coaching included
  • Professional gym & studio settings
  • High-resolution edited images
  • Available for competition, transformation & portfolio shoots
  • TW Coaching clients get 20% off with Will Cleal Photography
Visit Will Cleal Photography →

READY TO START?

Your transformation is one decision away. Let's build something you're proud of.

Get In Touch

REAL REVIEWS

J
James
Barnstaple
"Completely changed my relationship with training. Stefan's programming is intelligent, progressive and actually enjoyable. Down 18kg and genuinely looking forward to every session."
S
Sophie
Exeter
"I'd tried everything before TW Coaching. Stefan actually listened, built a plan around my life, and the results came faster than I ever expected. Can't recommend him enough."
E
Emma
Taunton
"Finally found a coach who doesn't just hand you a generic PDF. Everything is tailored, checked weekly, and adjusted. Lost 3 stone and feel incredible."
D
Daniel
Bristol
"The accountability alone is worth the investment. Stefan checks in, adjusts the plan, and genuinely cares about your progress. Best money I've ever spent on myself."
H
Hannah
Bideford
"As a busy mum of two, I didn't think I had time. Stefan built a plan that works around school runs and bedtimes. I'm in the best shape of my life at 36."
R
Ryan
Torquay
"I've worked with three coaches before Stefan. None of them come close. His understanding of training science and nutrition is proper elite-level stuff."
L
Lauren
Ilfracombe
"Signed up for online coaching thinking it wouldn't be as good as in-person. I was wrong. Weekly check-ins, video form checks, constant support. Phenomenal service."
T
Tom
Bridgwater
"Stefan prepped me for my first show and I won my class. His peak week protocol was spot on — came in full, dry and confident. Couldn't have done it without him."
C
Charlotte
Bath
"I was terrified of competing. Stefan talked me through everything — posing, tanning, what to expect backstage. I felt so prepared on the day. Absolutely brilliant coach."
B
Ben
Swindon
"Put on 8kg of lean muscle in my first year with Stefan. The programming is seriously smart — progressive overload dialled in perfectly. Can't wait to see year two."
K
Katie
Truro
"The nutrition plan doesn't feel like a diet. I'm eating foods I actually enjoy and still dropping body fat every week. Stefan makes it sustainable and that's what matters."
N
Nathan
Weston-super-Mare
"Went to Stefan at 110kg feeling awful about myself. 10 months later I'm 86kg with visible abs for the first time in my life. The man knows his stuff."
G
Gemma
Crediton
"I'm 52 and in better shape than I was at 30. Stefan never made me feel like my age was a limitation. Thoughtful coaching that respects where you're at."
A
Adam
Yeovil
"Mate, the results speak for themselves. Look at the transformations on this page — those are real people. I'm one of them. Stefan is the real deal."
F
Faye
Tiverton
"After having my second baby I thought my body would never bounce back. Stefan proved me wrong. Stronger, leaner and so much more confident. Thank you."
C
Chris
Gloucester
"I travel for work constantly. Stefan built me a programme that works in hotel gyms, adapts on the fly, and still delivers results. No excuses coaching."
V
Victoria
Cheltenham
"Three friends have now signed up with Stefan because of my results. That tells you everything. Honest, knowledgeable, and genuinely invested in your success."
P
Pete
Minehead
"At 58 I didn't think bodybuilding was realistic. Stefan got me on stage at the IBFA and I placed. That's the kind of coach he is — he believes in you even when you don't."
J
Jade
Newton Abbot
"The reverse diet after my show was handled perfectly. No rebound, no bingeing, just a smart controlled build back up. That's the bit most coaches ignore."
J
James
Barnstaple
"Completely changed my relationship with training. Stefan's programming is intelligent, progressive and actually enjoyable. Down 18kg and genuinely looking forward to every session."
S
Sophie
Exeter
"I'd tried everything before TW Coaching. Stefan actually listened, built a plan around my life, and the results came faster than I ever expected. Can't recommend him enough."
E
Emma
Taunton
"Finally found a coach who doesn't just hand you a generic PDF. Everything is tailored, checked weekly, and adjusted. Lost 3 stone and feel incredible."
D
Daniel
Bristol
"The accountability alone is worth the investment. Stefan checks in, adjusts the plan, and genuinely cares about your progress. Best money I've ever spent on myself."
H
Hannah
Bideford
"As a busy mum of two, I didn't think I had time. Stefan built a plan that works around school runs and bedtimes. I'm in the best shape of my life at 36."
R
Ryan
Torquay
"I've worked with three coaches before Stefan. None of them come close. His understanding of training science and nutrition is proper elite-level stuff."
L
Lauren
Ilfracombe
"Signed up for online coaching thinking it wouldn't be as good as in-person. I was wrong. Weekly check-ins, video form checks, constant support. Phenomenal service."
T
Tom
Bridgwater
"Stefan prepped me for my first show and I won my class. His peak week protocol was spot on — came in full, dry and confident. Couldn't have done it without him."
C
Charlotte
Bath
"I was terrified of competing. Stefan talked me through everything — posing, tanning, what to expect backstage. I felt so prepared on the day. Absolutely brilliant coach."
B
Ben
Swindon
"Put on 8kg of lean muscle in my first year with Stefan. The programming is seriously smart — progressive overload dialled in perfectly. Can't wait to see year two."
K
Katie
Truro
"The nutrition plan doesn't feel like a diet. I'm eating foods I actually enjoy and still dropping body fat every week. Stefan makes it sustainable and that's what matters."
N
Nathan
Weston-super-Mare
"Went to Stefan at 110kg feeling awful about myself. 10 months later I'm 86kg with visible abs for the first time in my life. The man knows his stuff."
G
Gemma
Crediton
"I'm 52 and in better shape than I was at 30. Stefan never made me feel like my age was a limitation. Thoughtful coaching that respects where you're at."
A
Adam
Yeovil
"Mate, the results speak for themselves. Look at the transformations on this page — those are real people. I'm one of them. Stefan is the real deal."
F
Faye
Tiverton
"After having my second baby I thought my body would never bounce back. Stefan proved me wrong. Stronger, leaner and so much more confident. Thank you."
C
Chris
Gloucester
"I travel for work constantly. Stefan built me a programme that works in hotel gyms, adapts on the fly, and still delivers results. No excuses coaching."
V
Victoria
Cheltenham
"Three friends have now signed up with Stefan because of my results. That tells you everything. Honest, knowledgeable, and genuinely invested in your success."
P
Pete
Minehead
"At 58 I didn't think bodybuilding was realistic. Stefan got me on stage at the IBFA and I placed. That's the kind of coach he is — he believes in you even when you don't."
J
Jade
Newton Abbot
"The reverse diet after my show was handled perfectly. No rebound, no bingeing, just a smart controlled build back up. That's the bit most coaches ignore."
O
Oliver
Salisbury
"Joined as a complete beginner at 45. Stefan never once made me feel out of place. Patient, encouraging and properly knowledgeable. Wish I'd found him years ago."
R
Rachel
Paignton
"My confidence has absolutely skyrocketed. It's not just the physical changes — Stefan coaches your mindset too. I feel like a completely different person."
M
Matt
Dorchester
"Stefan doesn't just tell you what to do — he teaches you why. I've learned more about training and nutrition in 6 months than I did in 10 years on my own."
L
Lisa
Bodmin
"The food plans are brilliant. Nothing boring, loads of variety, and I never feel hungry. The weight just falls off when you follow Stefan's guidance properly."
S
Sam
Weymouth
"Two shows, two trophies. Both prepped by Stefan. The level of detail in his peak week is insane. I've never come in looking that good. Absolute wizard."
E
Eleanor
Barnstaple
"I approached Stefan wanting to tone up for my wedding. He delivered way beyond what I expected. I felt absolutely amazing on the day. Every bride needs this man."
D
Dean
Okehampton
"I'm a shift worker and always used it as an excuse. Stefan built my training around a rotating shift pattern and I've put on 6kg of muscle. No excuses left."
A
Amy
Poole
"Stefan's check-ins are thorough. He looks at everything — photos, measurements, biofeedback, sleep, stress. It's proper coaching, not just a programme in a spreadsheet."
G
George
Falmouth
"Properly no-nonsense coaching. Stefan doesn't sugarcoat things but he's always supportive. That balance is exactly what I needed to stay consistent."
N
Nicola
Teignmouth
"I've recommended Stefan to everyone at my gym. The transformation photos on his page don't lie — he gets results because he actually knows what he's doing."
W
Will
Chippenham
"Came to Stefan after a knee injury thinking my training days were done. He worked around it, built me back up gradually, and I'm now stronger than before the injury."
M
Megan
Penzance
"The photoshoot prep was incredible. Stefan had me looking my absolute best and then Will captured it all. Such a brilliant partnership. Highly recommend both."
I
Ian
Honiton
"I'm 61. Stefan has me deadlifting, squatting and pressing numbers I never thought possible at my age. Smart programming with proper attention to injury prevention."
H
Holly
Exmouth
"Six months with TW Coaching and I've gone from hating the gym to absolutely loving it. Stefan makes it enjoyable and the results keep me coming back."
J
Jake
Bournemouth
"The supplement advice alone saved me a fortune. Stefan cut through all the marketing rubbish and told me exactly what's worth taking and what's a waste of money."
S
Sarah
Launceston
"I was nervous signing up but Stefan made me feel completely at ease from the first message. Such a warm, genuine bloke who clearly loves what he does."
L
Luke
Exeter
"Best investment I've ever made. Stefan turned my scattergun approach into a structured, periodised programme and the difference is night and day."
Z
Zoe
Cullompton
"The weekly adjustments are what set Stefan apart. He doesn't just set it and forget it. Every single week the plan evolves based on how you're responding."
C
Craig
Plymouth
"My wife signed me up as a birthday present. Best gift I've ever had. Down two trouser sizes, sleeping better, more energy. Stefan changed my life."
O
Oliver
Salisbury
"Joined as a complete beginner at 45. Stefan never once made me feel out of place. Patient, encouraging and properly knowledgeable. Wish I'd found him years ago."
R
Rachel
Paignton
"My confidence has absolutely skyrocketed. It's not just the physical changes — Stefan coaches your mindset too. I feel like a completely different person."
M
Matt
Dorchester
"Stefan doesn't just tell you what to do — he teaches you why. I've learned more about training and nutrition in 6 months than I did in 10 years on my own."
L
Lisa
Bodmin
"The food plans are brilliant. Nothing boring, loads of variety, and I never feel hungry. The weight just falls off when you follow Stefan's guidance properly."
S
Sam
Weymouth
"Two shows, two trophies. Both prepped by Stefan. The level of detail in his peak week is insane. I've never come in looking that good. Absolute wizard."
E
Eleanor
Barnstaple
"I approached Stefan wanting to tone up for my wedding. He delivered way beyond what I expected. I felt absolutely amazing on the day. Every bride needs this man."
D
Dean
Okehampton
"I'm a shift worker and always used it as an excuse. Stefan built my training around a rotating shift pattern and I've put on 6kg of muscle. No excuses left."
A
Amy
Poole
"Stefan's check-ins are thorough. He looks at everything — photos, measurements, biofeedback, sleep, stress. It's proper coaching, not just a programme in a spreadsheet."
G
George
Falmouth
"Properly no-nonsense coaching. Stefan doesn't sugarcoat things but he's always supportive. That balance is exactly what I needed to stay consistent."
N
Nicola
Teignmouth
"I've recommended Stefan to everyone at my gym. The transformation photos on his page don't lie — he gets results because he actually knows what he's doing."
W
Will
Chippenham
"Came to Stefan after a knee injury thinking my training days were done. He worked around it, built me back up gradually, and I'm now stronger than before the injury."
M
Megan
Penzance
"The photoshoot prep was incredible. Stefan had me looking my absolute best and then Will captured it all. Such a brilliant partnership. Highly recommend both."
I
Ian
Honiton
"I'm 61. Stefan has me deadlifting, squatting and pressing numbers I never thought possible at my age. Smart programming with proper attention to injury prevention."
H
Holly
Exmouth
"Six months with TW Coaching and I've gone from hating the gym to absolutely loving it. Stefan makes it enjoyable and the results keep me coming back."
J
Jake
Bournemouth
"The supplement advice alone saved me a fortune. Stefan cut through all the marketing rubbish and told me exactly what's worth taking and what's a waste of money."
S
Sarah
Launceston
"I was nervous signing up but Stefan made me feel completely at ease from the first message. Such a warm, genuine bloke who clearly loves what he does."
L
Luke
Exeter
"Best investment I've ever made. Stefan turned my scattergun approach into a structured, periodised programme and the difference is night and day."
Z
Zoe
Cullompton
"The weekly adjustments are what set Stefan apart. He doesn't just set it and forget it. Every single week the plan evolves based on how you're responding."
C
Craig
Plymouth
"My wife signed me up as a birthday present. Best gift I've ever had. Down two trouser sizes, sleeping better, more energy. Stefan changed my life."

LET'S WORK
TOGETHER

Ready to commit? Fill in your details and hit the button below. Your info will be packaged into a WhatsApp message to Stefan — all you have to do is press send.

  • Quick response — usually within hours
  • In-person or online options
  • Plans from beginner to elite
  • Ongoing support & adjustments

SIGN UP NOW

Your details will be pre-filled into a WhatsApp message. Just review and hit send.